Ayurvedic Teas

organic ayurveda tea

Ayurvedic Dosha Teas

What are Ayurvedic Teas? Ayurvedic Teas are carefully crafted caffeine-free herbal teas that help to balance one's doshas. They help to regulate and balance vata, pitta, and kapha doshas, and thus keep the body in balance and harmony.

Can safely be taken during meals, between meals, or any time of the day. They are an effective and economical way to bring back one's doshas into balance.

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Traditional Ayurvedic Tea Recipes:

Vata Tea

  • Licorice
  • Cinnamon
  • Ginger
  • Cloves
  • Fennel
  • Stevia

Traditionally indicated for feelings of: Restlessness, mild insomnia, or being too "airy" or ungrounded. Promotes feelings of: calmness, being grounded, and relaxation and balance.

Pitta Tea

  • Licorice
  • Roses
  • Fennel
  • Cardamom
  • Ginger
  • Stevia

Drink when feeling overheated, angry, and frustrated. Promotes clear thinking, balanced emotions, and digestive bliss.

Kapha Tea

  • Ginger
  • Licorice
  • Cinnamom
  • Cloves
  • Black Pepper
  • Cardamom

Drink when feeling sluggish, depressed, or when metabolism is slow. Promotes an ideal weight, feeling energetic, and an optimistic outlook.

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More About Ayurveda and Herbal Tea Remedies

Ayurvedic medicine has been in practice for over 5,000 years. It emphasizes the cleansing of your body of impurities in order to promote healthiness. The term Ayurveda is formed from the Sanskrit words "ayus", which means life, and "veda", which means knowledge or understanding. Thus, Ayurveda is a medicinal practice concerned promoting longevity, or long life. Some consider it the oldest form of health care in the world.

Ayurvedic practices encourage you to cleanse your body by removing toxins. You can do this by consuming certain foods and liquids that are known to have a purifying effect. An example of a potent Ayurvedic cleanser is Ayurvedic tea. Ayurvedic teas are herbal mixtures that include plants and spices known to be effective in promoting health and longevity. Ayurvedic teas come in a variety of recipes, and can have a number of health benefits.

Ayurvedic teas can be especially beneficial in improving digestion and the overall functioning of the digestive system. Because an inefficient digestive system is unable to remove all of the harmful toxins from your body, this build-up of toxins can cause indigestion as well as diseases of the stomach. Ayurvedic teas improve digestion and help your body to rid the excess toxins from your gastrointestinal system. The improved digestion promoted by Ayurvedic teas also leads to quicker metabolism. This can help you to lose weight more quickly, which is one of the most popular reasons people have for drinking Ayurvedic teas.

Other Ayurvedic teas can be especially helpful in treating coughs and cold. Teas can also act as a preventive measure in preventing colds by boosting the immune system and avoiding the influence of toxins in decreasing the body's ability to deal with invading bacteria and viruses.

Ayurvedic tea also has been demonstrated to increase energy. The teas, however, don't contain caffeine, so this is a natural and healthy boost of energy. You can use Ayurvedic teas to get energy without experiencing the side effects and negative health effects you can experience from drinking caffeinated coffee.

Some herbs used in Ayurvedic teas have also been shown to promote healthy brain function and improve memory. Gingko biloba, for example, an herb often used in Ayurvedic teas, has been shown to be an effective treatment for reducing the symptoms of Alzheimer's disease.

Ayurvedic teas not only have a cleansing and purifying effect, they also can help your body recover from a number of maladies. Drinking Ayurvedic tea is a great way to make you feel more energetic and healthier!

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DISCLAIMER: The material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, or recommended treatments. None of the statements made on this website have been reviewed by the FDA. Any product mentioned is not meant to treat, cure, or prevent any disease. If you are pregnant, breast-feeding, or taking any medication, ask your doctor first before taking these or any other herbal remedies.

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